Empowering our Youth – Menstruality Education Programs

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Step 1: Specify your contribution amount for Empowering our Youth – Menstruality Education Programs

All or nothing. This project will only be funded if it reaches its goal by 20 September 2021 23:59 AEDT

Overview

“Menstrual Health is integral to improving global population health, achieving sustainable development goals and realising gender equality and human rights.” Menstrual Health, a definition for policy, practice & research, 2021

Weaving the Red Thread  offers Positive Menstruality (1) Education, created by Amanda Trieger and Sahara Contempree – Naturopathic and Menstrual Specialists – who have been working in the industry since 2003. Our programs are based on a modern scientific and holistic wellbeing model providing inclusive education for our youth, families and community. 

OUR AIM

To empower individuals with hormonal and cyclical wellbeing, whilst nourishing a sustainable future and gender equity aligned with the UN sustainable development goals. We offer this through our School Programs, Community Workshops, Practitioner Trainings and Social Advocacy. 

LIFT WOMEN CROWDFUNDING CAMPAIGN

Reaching our goal of $1500.00 will enable Weaving the Red Thread to develop and promote our School Social Advocacy Program. 

INDUSTRY BARRIERS
In talking to Schools about our Positive Menstruality Education Program has been met with enthusiasm and the realistic barriers for schools of funding and scheduling availability. To assist with funding we have been applying for grants to be able to offer schools entering the Program a discount. To assist with scheduling we are developing a Free School Social Advocacy Program, which this Lift Women Crowdfunding Campaign would fund. 

How would this assist with scheduling I hear you ask ??

Scheduling is based on priorities. Menstrual Education is currently seen as being delivered within the curriculum and therefore not a major priority, however Australian students are reporting:

  • Nearly 1 in 10 girls had no idea what was happening to them at their first period (2)
  • 25% knew a little, 10% not much & 2% nothing from their School Menstrual Education (3)
  • 60% were not taught how to manage their periods in day to day life (3)
  • 50% were not taught how to use period products properly and when to change them (3)
  • 1 in 5 young people had not heard about reusable menstrual products (3)
  • more than ¾ of students are not taught about ‘normal versus abnormal’ periods (3)
  • 7 in 10 girls had negative feelings about their periods & 4 out of 10 disliked everything about their periods (2)

Menstruation typically carries significant taboo and stigmas of silence, shame and a get on with it attitude, that negatively impact girls, women & menstruators and their views and experiences of their body. Students expressed how a general lack of knowledge about periods, what to expect and how to talk about menstruation more broadly contributes to their anxiety and discomfort. (3)  The students also express how they would like to be taught by teachers who are comfortable in facilitating menstrual education, would like education to be offered more than once a year and to have boys included in the conversation. (3)

OUR SOLUTION – SCHOOL SOCIAL ADVOCACY PROGRAM

Offering a Free Program starts and opens up a positive menstruality conversation in Schools with the staff, students and the school community. Our School Social Advocacy Program would sit within School Cultural Diversity Awareness days, such as Harmony Day and Pride Day, creating a platform to gently enter the Menstrual Conversation within. The program is designed around cultivating individual and community awareness for Australian Period Poverty. Awareness is built through

  • Staff, student and community collection of period products – distributed by Australian NGO Period Poverty Social Enterprises.
  • School newsletter informative community education
  • Social media promotional material
  • Educational and advocacy assembly video
  • Class lesson templates: science, technology, history, PDHPE

Running School Social Advocacy Programs will generate conversations and relationships with Schools, all creating awareness of our Positive School Menstruality Education Program. This Program supports the cultivation of a Positive Menstruality School through education and culture, via support for: Wellbeing Framework, Staff Training, Student Education, School Bathrooms, Parental Involvement and Community Alliance. The Program is designed for all school students and offers multiple education contact points each term for the staff, students and parents.

Positive Menstruality Education:

  • Nourishes a reproductive wellbeing blueprint.
  • Cultivates body positivity, confidence and self-esteem.
  • Supports physical, mental, emotional, sexual and social wellbeing.
  • Empowers body autonomy, long-term healthy life habits and relationships.
  • Inclusive of all humans fostering social solidarity, human rights and gender equity.

OUR VISION

We have a big vision to nourish contemporary school puberty and menstrual education, empowering individuals and communities with long term wellbeing. Many girls and women do not have a complete and accurate understanding of menstruation as a normal biological process. Educating girls before their first period and ongoing – and, importantly, boys, parents, communities, societal structures and government policy – on menstruation, fertility, contraception, cyclical living, perimenopause and menopause, builds a reproductive wellbeing blueprint contributing to physical, mental, emotional, sexual and social wellbeing. 

Menstrual Health is, “A state of complete physical, mental and social wellbeing and not merely the absence of disease and infirmity, in relation to the menstrual cycle.” Developed by the Terminology Action Group of the Global Menstrual Collective 2021

SUPPORT US – EVERY DOLLAR GETS US CLOSER TO…

Supporting our youth. Supporting schools. Supporting parents. Supporting menstruality wellbeing. Supporting cultural change.

(1) Menstruality encompasses puberty, menarche, menstruation, menopause and the mature years.  It is a multilayered hormonal and biological experience for females and menstruators and is considered to be the 5th Vital Sign of Life. Menstruality culture, education and healthcare will positively or negatively impact the physical, mental, emotional, sexual and social wellbeing of females and menstruators.
Menstruality was coined in 2004 by New Zealand Psychotherapist, Jane Catherine Severn to describe the female life process – Menarche, Menstruation, Menopause and the Mature years.
(2) About Bloody Time – Victorian Women’s Trust – 2019
(3)
 Menstruation Matters Report – SA Commissioner for Children and Young People 2021

Rewards

Offerings to Support us - $10.00

Limited: 95 left of 100

Weaving the Red Thread are grateful for every $ that moves us closer to our goals, please check out our offerings below for ways to support us and enjoy amazing rewards.

Pay it Forward - $30

Limited: 95 left of 100
If you would like to support Weaving the Red Thread on our Mission creating awareness and education around Menstruality please choose this option. We deeply appreciate every $ that is given in support and will help us offer this program to our youth. Thankyou for helping to nourish cultural change.

Online offering: Build your Self Care Lunar Box - $40

Limited: 10 left of 10
We are excited to offer you a chance to join us for our Lunar Box Building ONLINE workshop. Weaving the Red Thread will be sharing our Top Tips to support nourishing cyclical living.   Build your Lunar Box is designed to support cyclical self care for wellbeing that embodies not only the bleeding part of our cycle, it also acknowledges and provides self care practices for the whole menstrual cycle honouring our infradian rhythm – hormonal cycle.   What to expect:
  • 1.5 hour interactive Zoom session including Q&A with Sahara and Amanda – Positive Menstruality Educators.
  • Experiential Self Care Exercise.
  • Cyclical Self Care tips, tools and essentials .
  • Knowledge to create your own unique Lunar Self Care Box to support and nourish you as you journey through your Menstrual Cycle.
This event will be limited to 10 participants only, to allow support for each woman to share within a small virtual setting. 

Cyclical Living Consultation with Sahara Contempree - $90

Limited: 9 left of 10
Deepen your wisdom and knowledge of the menstrual cycle in a 1:1 consultation exploring cyclical living facilitated by experienced Menstrual Educator Sahara. Learn how to embed cyclical knowledge into your daily, weekly and monthly rhythms.  Come on a journey for a deeper understanding of yourself:
  • Learn about the Menstrual CYCLE ecosystem.
  • Learn about the 4 Inner Seasons of the Menstrual Cycle.
  • Receive a framework to deepen your understanding of self and how to support your physical, mental, emotional, sexual and social wellbeing. 
  • Create daily, weekly and monthly rhythms that nourish you and work with the flow of the Menstrual Cycle.
  • Be taken on a guided meditation through your inner season wisdom.
Menstruality 1:1 Wellbeing Consultation: 45 minutes via Zoom, with Menstruality Educator Sahara.

Menstruality Naturopathic Consultation - Wellbeing assessment - $90

Limited: 10 left of 10
Menstrual wellbeing is essential to overall wellbeing, but is often shrouded in silence.  The impact of the menstrual taboo, which can prevent the open discussion of the menstrual cycle (especially menstruation itself) can lead to a normalisation of a dysfunctional cycle and often only consider the menstrual cycle in connection to fertility, or gynaecological, issues.  The importance of the relationship of an optimal functioning of the menstrual cycle, the infradian rhythm and hormonal balance can not be underestimated in relation to the physical, mental, emotional, sexual, social and overall wellbeing. Don’t suffer in SILENCE – Naturopathic assesment including Nutritional and Herbal Medicine can support optimal functioning of your menstrual wellbeing.  WHO IS THIS CONSULT FOR GIRLS, WOMEN AND MENSTRUATORS:
  • Youth at the beginning of their menstrual health for a wellbeing check
  • Menstruators experiencing irregular or painful periods or PMS symptoms
  • Hormonal imbalance – headaches, frequent colds, skin breakouts
  • Fertility, Pregnancy or Postnatal Mothering: depletion, lethargy, exhuastion or fatigue
  • Hormonal imbalances, headaches, Perimenopausal or Menopausal transition – insomnia, weight gain or brain fog
Menstruality 1:1 Wellbeing Consultation: 45 minutes via Zoom, with Naturopathic Women’s Health Naturopathic specialist, Amanda, for your unique cycle assessment.   Weaving together the science and traditional knowledge to deepen your awareness of Menstruality.

Period Love - Trial pack - $60

Limited: 19 left of 20
Weaving the Red Thread has drawn together products that support sustainable and reduced waste options for Menstrual care. We care deeply about the health of our planet and the health of human beings and are passionate about providing people with sustainable choices in reusable products that will benefit their skin, menstrual health and well-being. Periods should not be the cause of major pollution. And they should never, ever be a source of shame. TRIAL PACK INCLUDES:
  • 2x Hannahpad Reusable Cloth Pad Small  (Fabric Supplied At Random)
  • 1x Pelvi Leakproof Underwear Bikini Black S/M/L/XL – check sizes here
Australian owned Pelvi Underwear will give you maximum leakproof protection all day and night.  Absorbs 25ml of fluid (3 Tampons) – Wear for up to 12 hours – Fabric: Cotton | Elastane + TPU liner

Period Love - Sustainable Starter Pack - $165

Limited: 20 left of 20
Weaving the Red Thread has drawn together products that support sustainable and reduced waste options for Menstrual care. We care deeply about the health of our planet and the health of human beings and are passionate about providing people with sustainable choices in reusable products that will benefit their skin, menstrual health and well-being. When choosing your Menstrual products it is important to consider the amount of waste created each month by disposable period products,  the chemicals they often contain that we expose our bodies to – not to mention the long term $ savings.  Periods should not be the cause of major pollution, embrace the change improve your sustainability menstrual wellbeing or gift this pack onto someone in need.  Included are the Period Products you will need to begin your sustainability journey:
  • 1 x Hannahpad Reusable Cloth Pad Pantyliner x 2 Pack (Fabric supplied at random)
  • 1 x Hannahpad Reusable Cloth Pad Small X 2 Pack (Fabric Supplied At Random)
  • Hannahpad Wet Bag (Fabric supplied at random)
  • Hannahpad Stain Remover Powder 150g
  • Pelvi Leakproof Underwear Bikini Black – check sizes S/M/L/XL
  • OrganiCup Menstrual Cup Size – MINI/A/B*
  • OrganiCup OrganiWash 75ml
*OrganiCup  holds 3 tampons worth and can be worn for up to 12 hours. Size Mini: For teens or those who need a smaller size. Size A: For those who haven’t given birth vaginally. Size B: For those who have given birth vaginally. Postage within Australia is included.

Spring Nourish Box - enhance your cyclical self care - $120

Limited: 12 left of 20
Honour the changing seasons with this cyclical self care and nourishment box.  It is a combination of our favourite low tox, holistic care products to help support you through your cyclical journey.  The Nourish Box provides the support you need to create space within your monthly rhythm for sacred self care rituals for the season to encourage you to relax, reflect, rest, and unwind.  Everything you need to create at home nourishment.   Nourish Spring Box:
  • Weleda Body oil rose
  • Bee Natural Lip Balm – vanilla
  • Bryon Epsom salts – restore
  • Eco modern essentials roller womens blend
  • Facial mask – charcoal
  • Love Tea – lemongrass and ginger
  • Guided journey through inner Spring meditation (downloadable link provided) 
  • Downloadable Seasonal Mantra PDF – journal activities for inner spring
  • Weaving the Red Thread – Seasonal Menstrual Musings updates 
*products are subject to availability and may be substituted for products of equal value and quality. Postage within Australia included. See below to join our seasonal subscription to nourish you all year long! 

Seasonal Nourish Subscription - Cyclical Self Care - $480

Limited: 20 left of 20
Our vision is to empower menstrual health by providing a quarterly subscription sharing with you our TOP TIPS and some of our favourite nourishing products with the highest-quality ingredients from the best possible sources. Of course, our products can’t transform women’s lives all by themselves – Weaving the Red Thread Menstrual Musings guides women on their cyclical wellbeing journey with seasonal prompts, links and guided meditations created by our team of Women’s health specialists weaving Herbal medicine, body nourishment, meditation and pranayama practice. Each box Seasonal Nourish Box includes:
  • Love Organic Herbal tea, Chai or Hot Chocolate blend
  • Weleda Seasonal Body Oil
  • Bee Natural Lip Balm 
  • Byron Epsom Bath Salts 
  • Eco Modern Essentials Aroma Essential roller 
  • Face Mask or Scrub
  • Guided journey through inner seasonal meditation (downloadable link provided) 
  • Downloadable PDF – journal prompts and guides for relevant season
  • Weaving the Red Thread – Seasonal Menstrual Musings unpacking Menstruality
  • 10% discount on Weaving the Red Thread events
Delivered four times a year, this quarterly subscription box is curated with our favourite nourishing products, postage within Australia is included.  Seasonal, natural, cruelty-free nourish boxes delivered straight to your door. *products are subject to availability and may be substituted for products of equal value and quality. 

Stretch Goals

Positive Menstruality Journal and Workbook- $3000.00

Achieving our Stretch Goal of $3000 would enable Weaving the Red Thread to develop our Positive Menstruality Journal and Workbook to empower our youth with practical, scientifically accurate, inclusive, modern education.

Empowering individuals with hormonal and cyclical wellbeing, nourishing a sustainable future and gender equity in line with the UN Sustainable Development Goals to reach by 2030 enabling gender equity.

Delivery of Online Education Program- $7000.00

Achieving our Stretch Goal of $7000 would enable Weaving the Red Thread to develop and launch our Online Positive Menstruality Education Program and provide education to be available to all young people, not limited by geography, gender or circumstance.  In a society impacted by Covid and restrictions this would allow us to offer a Covid friendly option – geography and pandemics should NOT create a barrier to  fundamental wellbeing education.

Our mission is big, to utilise modern technology and science to provide holistic Mensturality and Puberty education – with every child provided education we take a step closer to increasing Menstrual wellbeing and shedding the Menstrual Taboo.  To do this we need to employ the help of web designers to provide interactive lessons, employing support from Menstrual PhD researchers, implementing digital options including interactive 3D software and  filming and recording of lessons.

Empowering individuals with hormonal and cyclical wellbeing, nourishing a sustainable future and gender equity in line with UN Sustainable Development Goals for sustainability and gender equity.

“Menstrual Health is integral to improving global population health, achieving sustainable development goals and realising gender equality and human rights.” Menstrual Health, a definition for policy, practice & research, 2021

 

Positive Menstruality Education Program - $12000.00

Achieving our Stretch Goal of $12000 would enable Weaving the Red Thread to develop and launch our Positive Menstruality Education Program and provide education to be available to young people, in our NSW region.

Our mission is big, to utilise modern technology and science to provide holistic Mensturality and Puberty education – with every child provided education we take a step closer to increasing Menstrual wellbeing and shedding the Menstrual Taboo.  To do this we need to share the message far and wide.  Currently Menstrual Educators are working in community, this program would allow us to train and employ these qualified practitioners to run our program within their local regions in a face to face delivery.

Empowering individuals with hormonal and cyclical wellbeing, nourishing a sustainable future and gender equity in line with UN Sustainable Development Goals for sustainability and gender equity.

“Menstrual Health is integral to improving global population health, achieving sustainable development goals and realising gender equality and human rights.” Menstrual Health, a definition for policy, practice & research, 2021

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